I wanna lose weight NOW!
Everyday is a battle to lose weight. I want natural weight loss through a simple weight loss program. The kind of healthy weight loss you get without weight loss pills or surgery. I want to forever be rid of these excess pounds!

I have battled my weight all of my life. I have weighed in excess of 236 pounds. Several years ago I got down to 165 but I did it with weight loss pills. As you can imagine, I did not stay trim. I would never take weight loss pills again. I believe they messed with my body. I will not use any weight loss products or weight loss supplements. These are not tools for you to use the rest of your life.

Over the course of the next 5 or 6 years, I gradually got back up to 227. I was incredibly frustrated and wore a size 14W (size 18) top and an 18W (size 22) bottom. Yikes. I decided enough is enough and rejoined a popular weight loss program. I lost 74 pounds over the next 18 months. I was very pleased as although I did not really suscribe to their particular program, I do believe that my experience made me highly aware of my destructive eating habits.

Another 2 years went by and I am up 16 pounds from my all time low mentioned above. I am not going to gain all of the weight back like I have done previously. I am not going to do it. I have never been this low for this long. Plus, I am getting older...the weight just doesn't drop off like it used to.

I have just 29 pounds (this is nothing compared to what I used to weigh) to be at my goal weight. I have never been at 140 in my adult life (or for the last 30 years). I wanna lose weight!!! I can do this with all of the wonderful tools I have used over time to achieve what I have so far.

There are some weight loss "musts" that I suscribe to...these are things that when I am believing and doing, I am in control. When I don't do them, I am out of control and gaining weight. More on these next time!

Remember - nothing tastes as good as skinny feels!