I have to lose weight for my health...isn't that a great reason to have to do it?

I have Multiple Sclerosis and my being overweight dramaticaly affects my health. The biggest reason is that the additional weight is a stressor to my body. Anything that puts stress on me irritates my disease symptoms.

Here is a great blog that I go to: www.mylifewithms.com

I believe that I am having more problems functioning right now because I have gained 20 pounds in the last year and a half. This is not good.

I read this really interesting method of eating for people that have this type of autoimmune disease:
- no canned food
- no frozen food
- no processed food
- no saturated fat

Suspiciously, this same method of eating will help me lose weight and improve my lifestyle with MS. Hmmm. How about that!