Maybe you shouldn't eat pizza when you are trying to lose weight?

Last night I ate a ton of pizza and cheesy garlic bread. Instead of beating myself up about it this morning...I bounced out of bed and worked out. I also planned a better quality food day so I will be less likely to get in trouble on my weight loss path. The more I get derailed, the more determined I am. I find that if I plan out my day, I will be more inclined to make better choices should a juicy eating opportunity pop up.

So what am I going to do different today?

1) Drink a ton of water to flush that pizza out.
2) Be discerning about my food choices all day long and realize that I do have a choice.
3) Quit thinking of food as the devil and fighting it. I can have anything I want to eat. I just choose to make better choices and not eat that ________ right now!

Nothing tastes as good as skinny feels!