I am on a roller coaster and I want off!

I bet you are in the same place. I decided that I am quitting Weight Watchers on line in my efforts to lose weight. I realize that this is counter intuitive to losing weight and I know that Weight Watchers is a wonderful program. It is just not working for me anymore. I am very interested in quality (not quantity) but also in moderation.

I am moving more toward a holistic weight loss plan. Unfortunately, I forget about this weight loss strategy while I am grabbing that delicious powdered donut!!!

I am very interested in a plan that I mentioned in an earlier post. I believe it will not only help me lose weight but it will make me feel better and be healthier. Plus, it will be a weight loss strategy for all time so I won't be puzzled wondering if I can have anymore food for the day.

No saturated fat.
No processed food.
No canned food.
No frozen food.

This is the easiest weight loss plan of all. I only have to think about four things and that's it. How hard could that be?