Weight Loss -- I gotta get my focus back!!
Did you see Valerie Bertinelli on the cover of People Magazine and her fabulous bikini-body??? She is 48 and she looks amazing! All because of her 47-pound weight loss. I think she is in the low 120's now. Absolutely amazing.
This got me to thinking, if she can do this at 48, I can lose this much weight being a little (!) younger. I was shooting to lose 40 pounds but you know what, why wouldn't I go for the big loss and strive to look as fab as Valerie Bertinelli? She and Marie Osmond both look so content and at peace. Obviously, they do not turn toward food anymore but deal with things on an entirely different level. As a result, they both are experiencing weight loss success.
How did they both do it? Portion control and good quality food. Valerie said it took her almost a year to lose 40ish pounds and Marie said it was about 4 months (she was also exercising a lot with her role on Dancing with the Stars.
If they can do it, we can do it!!
Labels: Marie Osmond, Valerie Bertinelli, weight loss
